Night time BG's tend to be fabulous for me and this has begun to translate into fabulous mornings. So why the heck did I title this post The Domino Effect? Well, here's my latest idea that's sure to knock your socks off. I tend to be hyper-focused on the points of my day where my BG's tend to be crappy. I recently printed my Dexcom results and noticed that from about noon until dinner - I had a lot fewer normal range BG's than after dinner through the night. So I got to thinking, what if I focus on really fine-tuning my evening and nighttime BG's? This would be much less frustrating than tackling an already annoying part of the day AND it would likely cause a domino effect of great BG's leading into my afternoon sky-rockets in flight (minus the delight).
The ironic part about this idea is that once I put it down on paper - I had a succession of 3 mornings where the "dawn phenomenon" kicked my bleepin' arse. If I wake up in normal range - my dawn phenomemnon spike doesn't usually make too big a difference. BUT on the late night/early mornings where I spike around 3am and never come down - I am frankenstein even after my cup of coffee.
P.S. The title of this post was also inspired by a Sex & the City episode. I have got to stop being such a gosh darn stereotype of a girly girl.
The ironic part about this idea is that once I put it down on paper - I had a succession of 3 mornings where the "dawn phenomenon" kicked my bleepin' arse. If I wake up in normal range - my dawn phenomemnon spike doesn't usually make too big a difference. BUT on the late night/early mornings where I spike around 3am and never come down - I am frankenstein even after my cup of coffee.
P.S. The title of this post was also inspired by a Sex & the City episode. I have got to stop being such a gosh darn stereotype of a girly girl.
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